PDA Parenting Resources
Practical guides for supporting children with Pathological Demand Avoidance. Evidence-based strategies, declarative language examples, and low-demand parenting approaches.
PDA and Siblings: Reducing Conflict and Supporting the Whole Family
Managing sibling dynamics when one child has PDA. Practical strategies for reducing conflict, explaining PDA, and supporting every child in the family.
PDA and School: How to Advocate for Your Child's Needs
How to advocate for your PDA child at school. Practical strategies for teacher communication, accommodations, and reducing school-related anxiety.
Caregiver Burnout and PDA: Recognizing the Signs and Protecting Yourself
PDA parenting is uniquely exhausting. How to recognize caregiver burnout, overcome the guilt trap, and protect your wellbeing.
The Neuroscience of Declarative Language: Why It Works for PDA
The brain science behind why declarative language works for PDA. How demands trigger threat responses and observations keep the nervous system regulated.
What is PDA? Understanding Pathological Demand Avoidance
A comprehensive guide to understanding PDA as a profile on the autism spectrum. Learn the key characteristics, how it differs from other presentations, and why traditional approaches often backfire.
PDA Meltdown Strategies: Supporting Your Child Through Crisis
Practical strategies for before, during, and after meltdowns. Learn to recognize early warning signs, support regulation, and repair connection afterward.
Declarative Language Examples for PDA: A Practical Guide
Transform everyday demands into collaborative communication. 30+ real-world examples of declarative language for mealtimes, bedtime, transitions, and more.
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